AeroFitness®

AeroFitness®

Fitness method that uses your own body weight and gravity to work the muscle fiber with no impact on the joints. A deep body work that helps to detoxify weightlessness and tone.

Description

This technique allows you to develop muscle strength in your arms, legs and abdomen. Toning, defining and effectively reduces body fat. AeroFitness® is designed for those who want to improve overall fitness or just enjoy a new Anti Age rejuvenation process.

This technique allows you to develop muscle strength in your arms, legs and abdomen. To tone and reshape being in control to draw the lines of your body as you want them.

AeroFitness
AeroFitness
AeroFitness

Class Targets

  • Muscles
  • Stretching
  • Breathing

Instructor

Certifications

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